Three Happy Thoughts Gratitude Journal

A simple journal with guided pages that invites the user to take some time out of each day to reflect and write down their thoughts, feelings and experiences.

The benefits of keeping a gratitude journal can include lower stress levels, better sleep, increased happiness and greater resiliency.

Space for a years worth of happy thoughts Undated, start at any time A5 (148mm x 210mm) 128 sides (64 inner sheets)

Hardback grey book cloth cover with a natural linen like feel Hand stamped gold logo Sewn bound to allow the journal to open fully flat.